I’m not here to fix you. I’m here to walk with you as you come home to yourself.
My journey began like many of the women I now work with—juggling all the roles, pushing through the stress, telling myself I was fine… until I wasn’t. It took a family crisis, health challenges, and soul-level burnout to realize I had been living from a pattern, not my true self.
The Enneagram helped me understand why I was stuck. Somatics helped me shift it. And now, I bring both to the work I do with women who are ready to stop performing and start living.
If you’re craving a space that is emotionally safe, spiritually grounded, and deeply practical—welcome. I’m so glad you’re here. 💛
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Whether you’re just beginning or already deep into your inner work, there’s a place for you here:
💛 Journals & Meditations for everyday reflection and regulation
💛 Group sessions to grow in community
💛 1:1 coaching for intimate, personalized support
Each offering is designed to meet you with compassion and help you shift, gently but powerfully.
Not at all. We’ll explore it together. In fact, discovering your true type in a safe, guided way is often where the real transformation begins.
Many of my clients have. This work doesn’t replace therapy—it deepens it. It’s for those who are self-aware but still feel stuck in old emotional patterns or bodily responses they can’t shift through insight alone.
No. My approach honors your nervous system, your energy, and your pace. This work is designed to feel like relief—not another pressure or performance.
My work is spiritually grounded but not religious. I honor all belief systems and create space for your unique relationship with meaning, purpose, and intuition.
That depends on your needs. Some begin with a journal or meditation. Others start with 1:1 coaching or join a group space. You’re welcome to start small or dive deep. What matters is that it feels like a yes in your body.