Welcome to The Shop

Not sure where to begin? This free 30-minute call is a chance to connect, ask questions, and receive gentle guidance on where to begin. No pressure, no push—just a compassionate space to talk about where you are and what kind of support you’re seeking. ✨ You don’t have to figure it all out alone.

Not sure of your type? Explore your Enneagram type through a gentle, reflective session that goes deeper than a quiz. Together, we’ll uncover your core patterns and motivations to bring clarity, compassion, and direction to your personal growth journey.

Short, soul-tuned meditations crafted for each Enneagram type. Under 3.5 minutes, these audio tools help you shift from stress to presence—fast. All 9 include two versions per type (with and without voiceover). Created for self-aware humans who want grounded support without the fluff. A simple way to come home to yourself, anytime.

A short, soul-tuned meditation crafted for each Enneagram type. Under 3.5 minutes, this audio tool helps you shift from pressure to presence—fast. Soften your inner critic and breathe past the need to “get it right.” A gentle return to compassion and self-trust. Includes a voice-guided version and a music-only track for quiet reflection. A simple way to come home to yourself, anytime.

A short, soul-tuned meditation crafted for each Enneagram type. Under 3.5 minutes, this audio tool helps you shift from self-abandonment to self-connection—fast. Let this meditation remind you that you’re allowed to receive, not just give. Comes with both a guided voice version and a music-only track for your quiet moments. A simple way to come home to yourself, anytime.

A short, soul-tuned meditation crafted for each Enneagram type. Under 3.5 minutes, this audio tool helps you shift from performing to presence—fast. You are more than what you do. This meditation grounds you in your worth, no striving required. Includes both a voice-led version and a music-only track. A simple way to come home to yourself, anytime.

A short, soul-tuned meditation crafted for each Enneagram type. Under 3.5 minutes, this audio tool helps you shift from emotional overwhelm to grounded self-expression—fast. It gently brings you back to your body, while honoring your depth. Includes a guided voice version and a music-only track. A simple way to come home to yourself, anytime.

A short, soul-tuned meditation crafted for each Enneagram type. Under 3.5 minutes, this audio tool helps you shift from mental overdrive to embodied calm—fast. A grounding meditation that quiets the mind and reconnects you with your inner resource. Includes both voice and instrumental versions. A simple way to come home to yourself, anytime.

A short, soul-tuned meditation crafted for each Enneagram type. Under 3.5 minutes, this audio tool helps you shift from anxiety to anchored presence—fast. Ease your nervous system and come home to inner clarity. Includes a guided version for support and a music-only track for quiet integration. A simple way to come home to yourself, anytime.

A short, soul-tuned meditation crafted for each Enneagram type. Under 3.5 minutes, this audio tool helps you shift from scattered energy to grounded joy—fast. A gentle pause that lets you stay present without losing your spark. Includes both a voice-guided version and a music-only option. A simple way to come home to yourself, anytime.

A short, soul-tuned meditation crafted for each Enneagram type. Under 3.5 minutes, this audio tool helps you shift from tension to true strength—fast. Drop the armor, stay in your power. This meditation brings grounded presence without softening your edge. Comes with voice and music-only versions. A simple way to come home to yourself, anytime.

Move beyond old patterns and into embodied awareness with this 90-day guided journal. Rooted in the Enneagram and somatic practices, it offers daily prompts, nervous system tools, and reflective exercises to help you create real, lasting change—with compassion and clarity.

Save 20% when you buy all 9 You are Loved and Good Journals! Please note: this is a digital copy of the journals.

You Are Loved and Good: a journal for eights is designed for Enneagram Eights, inspiring self-discovery, personal growth, and a deeper understanding of your authentic self. Created with your leadership and assertiveness in mind, this journal celebrates your strengths and encourages introspection into vulnerability and relinquishing control. Reflect deeply, guided by your intuition, in a space free of judgment.

You Are Loved and Good: a journal for fives is created for Enneagram Fives, offering a tool for self-discovery and transformation. The prompts will help you explore your emotions and intellect, confront challenges, and celebrate victories. This journal is a safe place for your deepest thoughts and experiences. Embrace your curiosity and insight, promoting emotional growth alongside intellectual exploration.

You Are Loved and Good: a journal for fours is designed for Enneagram Fours, offering a transformative experience of self-discovery and personal growth. This journal provides a nurturing space to explore your inner world, celebrate your individuality, and embrace your emotions. With curated prompts, inspiring quotes, and ample writing space, it encourages deep self-reflection and creative expression.

You Are Loved and Good: a journal for nines is crafted for Enneagram Nines, offering a path to self-awareness and growth. This journal contains introspective questions to explore your motivations, passions, fears, and dreams, examining your peace-seeking nature, aversion to conflict, and tendencies for complacency. Celebrate your strength as a mediator, and understand how your drive for peace shapes your life.

You are Loved and Good: a journal for ones is crafted just for Enneagram Ones like you. This journal guides you on a transformative journey of self-discovery and personal growth. With insightful prompts, you'll gain deeper self-understanding, creating self-compassion and acceptance. Celebrate your achievements, cultivate gratitude, and find a harmonious balance between your aspirations and the beauty of imperfection.

You Are Loved and Good: a journal for sevens is crafted for Enneagram Sevens, guiding you on a journey of self-discovery. This journal taps into your adventurous spirit and while also encouraging introspection and self-understanding. With curated prompts, explore your motivations, fears, dreams, and desires. Embrace all facets of your personality in a space free of judgment, with honesty, vulnerability, and growth.

You Are Loved and Good: a journal for sixes is crafted for Enneagram Sixes, guiding you on a journey of self-awareness. You often face unique struggles like anxiety and self-doubt. Inside, find tailored prompts to explore your fears, confront anxieties, and understand your thought patterns. With ample space for writing and sketching, it's a tool to foster courage, resilience, and self-understanding.

You’re not broken. You’re patterned. This free guide offers five gentle body-based practices to help you pause, ground, and reconnect when stress takes over. These tools are simple, supportive, and designed to bring you back to yourself—one breath at a time.