Now it’s time to show up for you.
You’re the steady one. The helper. The doer. The one who always holds it together.
But lately, you’ve been feeling untethered—like you’re going through the motions but missing a sense of aliveness. You’ve read the books. You’ve done the inner work. You know your patterns.
So why do you still feel so stuck?
Why do you still:
Snap at your partner or kids and then spiral in guilt
Shut down when things get hard—even when you know better
Struggle to speak up for what you really need
Feel like you’ve lost touch with who you are beneath the coping
I help women unravel the unconscious patterns that keep them stuck in stress, people-pleasing, perfectionism, or emotional shutdown—so they can experience real, embodied change.
Using the Enneagram for insight and somatics for integration, I support you in:
Making sense of your triggers without judgment
Feeling grounded and safe in your body
Reclaiming your voice, boundaries, and deep inner clarity
This is work that meets you with compassion, not pressure.
And it creates a ripple through every part of your life—your family, your career, your health, and your sense of self.
This isn’t mindset work that lives in your head. This is a return to your body, your truth, and your power.
We begin with the Enneagram to illuminate your unique personality strategy and the unconscious motivations behind your reactions, stress, and habits.
Using gentle somatic tools, we help you build safety and presence—so you can feel your feelings without overwhelm and process your stress at the nervous system level.
You’ll learn how to set boundaries, speak your truth, and move forward in alignment—with compassion, clarity, and choice.
These shifts are offered through coaching, group spaces, meditations, and guided journals.
Because when you stop abandoning yourself…
You remember who you really are.
And that changes how you live, love, lead, and move through the world.
You don’t have to push your way there. You just have to begin.
Click here to send me an email!
Gentle wisdom, embodied tools, and soulful support—delivered to your inbox.
These words aren’t just feedback—they’re reflections of transformation. Here’s how this work is landing in the hearts, bodies, and lives of those who’ve walked this path with me.
"Deb has been instrumental in working with me individually and my team on how the Enneagram works for us!"
"Debra is fantastic! She has a way of organically making me think of things I normally don't even consider. It's never uncomfortable or forced. It's eye-opening and enlightening."
"Deb was amazing! She allows you to discover yourself on your own and helps you reflect on how you relate to your type. It was a great experience, and I value the typing skill Deb has."
"Working with Deb is so fun. She’s extremely knowledgeable and passionate about her work. I look forward to each meeting we have together!"
"Deb is amazing...I highly recommend her!! She takes the time to listen and teach!"