- Jul 21, 2025
You’re Not Your Enneagram Type...It’s What Protected You
- Deb Watson
- Self-Compassion, Breaking Patterns, Enneagram Insights
- 0 comments
This week’s notes are a reminder that you are not your Enneagram type. You are the presence beneath it...and that’s where healing begins. Read your Enneagram type’s message inside.
We all have moments where the pattern returns — so familiar, so automatic, it feels like you.
But it’s not.
Your Enneagram type is not your identity.
Your nervous system responses are not your personality.
Your habits are not who you truly are.
These notes are here to remind you:
💛 You are the presence underneath the pattern.
💛 A Final Note
If this landed, pause.
Place a hand on your heart.
And remember…
The pattern is not your identity.
You are already more than the strategy.
💛 You’re in The Space Between…
and that’s where healing begins.